I know what it feels like to feel stuck—to try every weight loss program, every workout plan, every mindset hack and still end up back where you started. I lost over 120 lbs naturally, but the real transformation didn’t start with the perfect meal plan or exercise routine. It started with facing myself. Confronting the emotional weight I carried for years, breaking the patterns that kept me stuck, and reshaping my relationship with food, fitness, and self-awareness.

My approach isn’t about quick fixes or diet trends—it’s about genuine, sustainable change. Yes, we’ll talk about nutrition, weight lifting, and fitness routines. But more importantly, we’ll talk about you. About building self-awareness, recognizing destructive patterns, and rewriting your mindset so you can finally become the person you’ve been trying to be all along.

I’m here to guide you through the very tools I used to change my life. Through a blend of mindset coaching, pattern recognition, and emotional resilience building—and yes, with a touch of humor—because if you can’t find a little lightness in the process, it’s way too easy to get lost in the dark.

If you’re ready to learn how to transform your life, get real, and finally make lasting changes that go beyond just losing weight, I’m here to help you do it. Let’s start your journey together.